1:1 Coaching
One-on-one.
Your nervous system, your patterns, your plan.
This is the deep work. One-on-one, through all three pillars — body, mind, gut — applied to your actual life. Not a course. Not a curriculum on autopilot. Me, with you, on whatever is loudest right now.
Book a session when you need one. No package, no commitment.
Rates
| Offer | Price | What it is |
|---|---|---|
| 1:1 session — 60 minutes | $225 | One focused hour on what's loudest right now |
| 1:1 session — 30 minutes | $125 | A shorter check-in when you need to reset |
| Long Live Hope — monthly membership | $88–$111/month | Group coaching over Zoom. Two live calls a month, the frameworks in rotation |